'NATURE WORKOUT & MOTIVATION! | 20+ Exercises (FULL Body)'

10:04 May 20, 2023
'Nature & outdoor workout for whole body (20+ Exercises). No gym or typical training equipment? Do the best you can with hard alternative training. Wild workout in the nature and forest! Motivational video and complete full body training.   Chapters: 0:00 Intro 0:54 Upper Body - Chest/Shoulders/Triceps 3:25 Upper Body - Back/Biceps 5:40 Abs & Core 6:35 Legs/Lower Body (& some Full Body)    Music used: Beyond the Stars by Per Kiilstofte https://machinimasound.com/music/beyond-the-stars Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/)' 

Tags: outdoor workout , workout motivation , outdoor exercises , Forest training , outdoor training , forest workout , Nature workout , workout outdoor , workout nature , nature training , wild workout

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